HEALTH IS WEALTH!! Manifest Wholeness through Massage & Mindful Health Yoga!
Yoga and Mindful Health suggests that keeping a healthy mind, heart & body allows for a happy, healthy longevity in Life.
Invest in your health today, book a massage or take a yoga class today!
Research shows that healthy movement of the body, either through a massage session or yoga class has so many amazing benefits in recovery of muscles, including mind, body, soul awareness.
Massage & Mindful Health By Erin
Manifest Mindful Health with Massage Therapy and Yoga/Meditation/Breath Awareness
Invest in your health, with Medical / Therapeutic Massage Therapy and Yoga Sessions. It is a lifestyle not an option or hobby or luxury. Massage Therapy is voted the best choice as integrative medicine for longevity, decreased muscle spasms, increased balance in coordination, improved sleep, lowers stress hormones and helps you observe and engage a productive life with a proactive lifestyle. Massage and Yoga helps as healthy coping mechanisms, increasing vitality, energy, and pliability while living more mindfully and with full awareness in your progressive evolution.
I also Offer Chair or Table Massage for the Office and In-home Therapy Sessions via Table.
Please add $50 per session if travel is needed. Prices will vary depending on location and set up and time of day.