Manifest Your Wholeness through Massage & Mindful Health.
Yoga and Mindful Health suggests that keeping a healthy mind & body allows for a happy and healthy long life.
Invest in your health today, book a massage or take a yoga class today!
Research shows that healthy movement of the body, either through a massage session or yoga class has so many amazing benefits physcially, including mind, body, soul awareness.
Massage & Mindful Health By Erin
Manifest Mindful Health with Massage Therapy and Yoga/Meditation/Breath Awareness
Welcome to Massage and Mindful Health YOGA
Step Into Wellness and Transform into your Wholeness, The best Version of yourself!
Make it Special for someone- A GIFT of Hands On Healing
GIFT CARDS AVAIL Call or email for online purchase!!
Medical Sports *Deep Tissue Massage integrated with TCM Cupping 75 Min $150
Vibrate Higher into True Love, Energy and Find Peace and Bliss with Mindfulness Meditation, Massage Therapy, Yoga
On-Site Corporate Chair Massage, Corporate or Residential Privately /Group Yoga sessions offered
Wedding *Shower/ Bridal Parties *Chair Massage $85 per hour with contract.
Call Today. 716-523-7685
Where I work
Lockport, NY Clinical OFFICE
Currently Going On Site for any / On call Visits In Buffalo area.
Buffalo Office TBD soon!
Styles of YOGA *Teaching Yin/ Hatha/Vinyasa Gentle Yoga Styles
The Himalayan Institute of Honesdale,PA- 5,000 year old wise. Lineage continues through my work as a healer, lightworker and yoga instructor.
Locations listed Below **Check Websites for session offerings & info/cancelations.
Substitute Yoga Instructor Vinyasa YIN Yoga @ Yoga Center- located inside Niagara Climbing Center, 1333 Strad Ave North Tonawanda, NY 14120
Check Website for New Schedule offerings. www.yogacenter.com
Vinyasa,Yin and Hatha All Levels Yoga -@ Lockport Family’s YMCA *Tuesday & *Thurs 7:15pm,
*Saturdays 8am SuryaYoga Class Lockport Family YMCA. www.ymcabuffaloniagara.org
Spin Express HIIT Cycle Class 30 Min followed by Yin Yoga 45 Min. 6:30pm -8pm every *Tuesday & *Thursday & 12pm -2pm every *Wednesday afternoon @ Lockport’s YMCA.
Yin Yoga @ Rising Sun Yoga Ctr. *Thursdays 4:30pm, Williamsville, NY - www.risingsunyoga.com
Yoga 1:1 sessions in my Mindful Health Home office Studio. Offering 75 min private yoga class, and small group classes. $85-$120
Namaste Beautiful Souls,
Erin M. Gugliuzza, BS, LMT, CST, RYT-500
NYS - Licensed Massage Therapist
NYS Office of Professions.
© Copyright 2019 Massage & Mindful Health By Erin. All rights reserved.