Welcome to MY MASSAGE and YOGA PROFESSIONAL PRACTICE. Massage & Mindful Health Yoga by Erin YOGA 4 MIND online YOGA STUDIO GIFT CERTIFICATES AVAILABLE - MASSAGE THERAPY & YOGA SERVICES - * Purchase GIFT CARDS ONLINE or Text me and I Can Meet with you to purchase 716.523.7685. My mobile line to book appointments or Yoga session private group or 1:1 Offering many different Massage Therapy Modalities: Deep Tissue Massage, Myo-skeletal Alignment Techniques, Trigger Point Therapy, Aromatherapy, HOT Stone Sea-Salt Massage, Guasha Therapy (Scar tissue breakdown), Cranial Sacral Therapy, Yoga integrated Bodywork w/full body Stretch on table. Medical Massage, Sports Massage for Medical aliments and contraindications modifications and Sports from elite athletes to moderate active lifestyles and Muscle Recovery. PNF stretching.
Yoga Available 1:1 or Private Group Yoga Sessions for HOME School Moms and Any Small Groups. 1:l - Call for new price increases. Please Text or Call to book appointments only.
Experienced w/celebrities, musicians, NFL athletes, HS sports athletes in Massage Therapy and YOGA. I offer 1:1 in Sport recovery, Stretching, Sports TCM Cupping, Yoga full body stretching, Myofascial Techniques, Deep Tissue,Thermo/Cyro-Therapy/ Ice Therapy, Active Alignment of Musculoskeletal Techniques, along w/ Modalities to help muscle recovery, injuries, old adhesions and muscle neurological healing.
Yoga styles that I offer: Yin -Hatha - Vinyasa - Gentle - Restorative - Intentional Sacred Geometry, VIN to YIN YOGA, Ashtanga, Baptiste, Hot Yoga 26 +2, Barre Fusion, Spin. Stretch & YOGA w/Roller, Pilates, Yoga Pilates Fusion. Classes offered ONLINE, in OFFICE or at YMCA. My availability is flexible weekly... see website for more details prices etc. SUBSCRIBE TO MY WEBSITE. Current in PERSON classes @ YMCA Wednesday's 9 am - Spin + CORE 45 min 4:30 pm *Pilates Yoga FUSION 30 min 5:15 pm YIN YOGA 30 min Thursday's 9 am - YOGA + PILATES FUSION 45 min 10am BARRE 45 min
Friday's 8 am Barre 45 min 9 am SPIN + YIN YOGA 30/30 CHECK OUT MY NEW ONLINE YOGA STUDIO !! SIGN UPS at this LINK of my YOGA ONLINE CLASSES YOGA Offering Schedule Details : https://yoga4mind.offeringtree.com The Himalayan Institute of Honesdale, PA - The 5,000 year old Seer's Lineage, continues through my work as a healer, Licensed Massage Therapist, Light worker, Yoga Instructor, Barre enthusiast teacher, Spin instructor and Massage Therapy Practitioner in our Community. Please Feel free to contact me anytime for any questions regarding Yoga Services, prices class size requirements and Massage Therapy Services. HEALTH IS WEALTH! Invest in Your Health Today! Namaste Beautiful Souls - Erin M. Gugliuzza, BS, LMT, CST, RYT-200, eRYT-500, CPT NYS Licensed Massage Therapist since 1997 NY State Office of Professionals & Education Department Employee of the Department of Education, SUNY Owner and Sole Proprietor of Massage & Mindful Health Yoga by Erin ONLINE YOGA STUDIO " YOGA 4 MIND"
Adjunct Instructor, Clinical Supervisor at SUNY Monroe Community College, Surgical Technology Program.
Registered Yoga Teacher, RYT500 - Since 2015 Certified Surgical Technologist, CST - Since 2010 Certified Personal Trainer -CPT since 2024 Catholic Health, Surgical Technologist *(Labor & Delivery CST).
