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Welcome to My Massage & Yoga Professional Practice

Massage & Mindful Health Yoga by Erin

YOGA 4 MIND – Online Zoom Yoga Classes

Gift Certificates Available

716-523-7685. Purchase gift cards online or text me to arrange an in-person purchase.

I provide a diverse range of yoga styles to support every body, every level, and every intention By appointment for Small Private group, 1:1 or Outdoor private class or Indoor. Im also ONLINE, join me for a Live ZOOM ONLINE YOGA CLASS.

Yin Yoga

Hatha Yoga

Vinyasa Yoga

Gentle Yoga

Restorative Yoga

Intentional / Sacred Geometry Yoga

Vin-to-Yin Yoga

Ashtanga Yoga

Baptiste Power Yoga

Hot Yoga (26 + 2)

Barre

Yoga Fusion

Spin/Cycle + Stretch

Yoga with Roller

Pilates

Yoga–Pilates Fusion

Massage Therapy Services

Offering a wide range of therapeutic and restorative modalities, including:
Deep Tissue Massage
Myo-skeletal Alignment Techniques
Trigger Point Therapy
Aromatherapy
Hot Stone & Sea-Salt Massage
Gua Sha Therapy (scar tissue breakdown)
Cranial Sacral Therapy
Yoga-Integrated Bodywork with full-body table stretching
Medical Massage (with clinical modifications)
Sports Massage for athletes of all levels
Muscle Recovery Techniques
PNF Stretching

Experienced with celebrities, musicians, NFL athletes, and high school athletes, offering advanced bodywork tailored to performance, recovery, and overall wellbeing.

Satya, Beautiful Souls

Erin M. Gugliuzza, BS, LMT, CST, RYT-200, eRYT-500

Credentials:

NYS Licensed Massage Therapist (since 1997)

Cranial Sacral Therapist

Registered Yoga Teacher (RYT500, since 2015)

Certified Surgical Technologist (CST, since 2010)

Certified Personal Trainer (CPT, since 2024)

Owner & Sole Proprietor – Massage & Mindful Health Yoga by Erin & YOGA 4 MIND Online Yoga Studio

Former Clinical Coordinator – SUNY Niagara Massage Therapy Program

Adjunct Instructor & Clinical Supervisor – SUNY MCC Surgical Technology Program

Surgical Technologist – Catholic Health (Labor & Delivery CST)