HEALTH IS WEALTH!!
Manifest WELLNESS, Wholeness via YOGA & Massage Therapy. A Mindful approach to Healthy living and Yoga.
Yoga and Mindful Healthy living, suggests keeping a healthy mind, heart & body opens awareness to a happy, healthier, longer peaceful Life = LONGEVITY!!
Invest in your health today, book a massage or yoga class today.
Research shows that healthy movement of the body, either through a massage session or yoga class of any style, has so many amazing benefits for recovery of trauma, injury's, muscle recovery, and rejuvenation of your mind body soul.
YOU GET ONE LIFE! ONE SHOT! Make it your BEST and let me assist you...
See you soon!
Namaste Beautiful Souls
- ERIN
Welcome to MY MASSAGE and YOGA PROFESSIONAL PRACTICE Massage & Mindful Health Yoga by Erin YOGA 4 MIND ONLINE ZOOM YOGA CLASSES OFFERED GIFT CERTIFICATES AVAILABLE - MASSAGE THERAPY & YOGA SERVICES - * Purchase GIFT CARDS ONLINE or Text me and I Can Meet with you to purchase 716-523-7685 My mobile line to book appointments or Yoga session private group or 1:1Offering many different Massage Therapy Modalities: Deep Tissue Massage, Myo-skeletal Alignment Techniques, Trigger Point Therapy, Aromatherapy, HOT Stone Sea-Salt Massage, Guasha Therapy (Scar tissue breakdown), Cranial Sacral Therapy, Yoga integrated Bodywork w/full body Stretch on table. Medical Massage, Sports Massage for Medical aliments and contraindications modifications and Sports from elite athletes to m oderate active lifestyles and Muscle Recovery. PNF stretching.
Yoga Available 1:1 or Private Group Yoga Sessions for HOME School Moms and Any Small Groups. 1:l - Call for new price increases. Please Text or Call to book appointments only.
Experienced w/celebrities, musicians, NFL athletes, HS sports athletes in Massage Therapy and YOGA. I offer 1:1 in Sport recovery, Stretching, Sports TCM Cupping, Yoga full body stretching, Myofascial Techniques, Deep Tissue,Thermo/Cyro-Therapy/ Ice Therapy, Active Alignment of Musculoskeletal Techniques, along w/ Modalities to help muscle recovery, injuries, old adhesions and muscle neurological healing.
YOGA STYLES I OFFER (REGISTERED YOGA INSTRUCTOR) Yin -Hatha - Vinyasa - Gentle - Restorative - Intentional Sacred Geometry, VIN to YIN YOGA, Ashtanga, Baptiste, Hot Yoga 26 +2 -Barre - YOGA Fusion, Spin /CYCLE - Stretch & YOGA w/Roller, Pilates, Yoga Pilates Fusion. Classes offered ONLINE, Community GYM and Studio at 500 Seneca in Buffalo NY. or MY Private Practice OFFICE 1:1 or Outdoors this Summer. SUBSCRIBE TO MY WEBSITE FOR ONLINE YOGA CLASS INFO. Current Community CLASSES offered in person at @ YMCA Wednesday's @6:30 am -VIN to YIN Yoga Class - ONLINE ZOOM CLASS (PRE-REGISTRATION is required and prepayment to attend online ZOOM CLASS Details will be EMAILED IMMEDIATELY AFTER REGISTRATION and prepay). @10am BARRE Thursday's @9 am - YOGA + PILATES FUSION Friday's @10am YOGA FUSION Sunday's (Every other Sunday), 500 Seneca, Buffalo NY, YOGA PARKSIDE FOUNDATIONS, INC. @11AM - VIN TO YIN YOGA -https://www.yogaparkside.org CHECK OUT MY NEW ONLINE YOGA STUDIO !! The Himalayan Institute of Honesdale, PA - The 5,000 year old Seer's Lineage, continues through my work as a healer, Licensed Massage Therapist, Light worker, Yoga Instructor, Barre enthusiast teacher, Spin instructor and Massage Therapy Practitioner in our Community. Please Feel free to contact me anytime for any questions regarding Yoga Services, prices class size requirements and Massage Therapy Services. HEALTH IS WEALTH! Invest in Your Health Today! Namaste Beautiful Souls - Erin M. Gugliuzza, BS, LMT, CST, RYT-200, eRYT-500, CPT
NYS Licensed Massage Therapist since 1997 -
NY State Office of Licensed Professionals
SUNY Niagara, Former Clinical Coordinator for Massage Therapy Program
Owner and Sole Proprietor of Massage & Mindful Health Yoga by Erin & YOGA 4 MIND online Yoga Studio
SUNY MCC - Adjunct Instructor, Clinical Supervisor for Surgical Technology Program
Registered Yoga Teacher, RYT500 - Since 2015
Certified Surgical Technologist, CST - Since 2010
Certified Personal Trainer -CPT since 2024
Catholic Health, Surgical Technologist *(Labor & Delivery CST)
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