Welcome to my Practice.
Massage & Mindful Health Yoga by Erin
GIFT CERTIFICATES AVAILABLE - MASSAGE THERAPY & YOGA SERVICES - * Purchase GIFT CARDS ONLINE or Text me and I Can Meet with you to purchase **716-523-7685**
Offering many different Massage Therapy Modalities: Deep Tissue Massage, Myo-skeletal Alignment Techniques, Trigger Point Therapy, Aromatherapy, HOT Stone Sea-Salt Massage, Guasha Therapy (Scar tissue breakdown), Cranial Sacral Therapy, Yoga integrated Bodywork w/full body Stretch on table. Medical Massage, Sports Massage for Medical aliments and contraindications modifications and Sports from elite athletes to moderate active lifestyles and Muscle Recovery.
Yoga Available- 1:1 or Private Group Yoga Sessions for HOME School Moms and Any Small Groups. Prices Vary. * Please Text or Call to book appointments. - *716-523-7685 * NO WALK- INS PERMITTED
Types of Techniques and Modalities Offered:
Deep Tissue Massage, Integrated Energy Bodywork, Stretch w/ SPORTS MASSAGE, Trigger Point and NEUROMUSCULAR THERAPY, TCM CUPPING and Stone Massage. Aromatherapy and Cranial Sacral Therapy.
Experienced with Celebrities, NFL players, Elite Athletics in Sports, Stretching, Sports Cupping, Yoga full body Stretching, Myofascial Techniques, Deep Tissue, Thermo/Cyro-Therapy/ Ice Therapy, Active Alignment of Musculoskeletal Techniques, along w/ Modalities to help Expedite Recovery of Injuries and Muscle Neurological Healing.
On-Site in your Home Therapy: Sports MASSAGE fee starts at $250- to $350 per 90 min session plus portage fee.
Yoga styles that I offer:
Yin -Hatha - Vinyasa - Gentle - Restorative - Intentional Sacred GeometryYOGA SLOW FLOW - Ashtanga , Hot Yoga 26 +2, Barre - Spin - Stretch with Roller
Current Yoga classes @ YMCA
Wednesday's
9 am - Spin + CORE 45 min
4:30 pm *Pilates Yoga FUSION 30 min
5:15 pm YIN YOGA 30 min
Thursday's
9 am - YOGA + PILATES FUSION 45 min
Friday's
8 am Barre 45 min
9 am SPIN + YIN YOGA 30/30
CHECK OUT MY NEW ONLINE YOGA STUDIO !!
SIGN UPS at this LINK for more of my offering of YOGA Schedule Details - https://yoga4mind.offeringtree.com
The Himalayan Institute of Honesdale, PA - The 5,000 year old Seer's Lineage, continues through my work as a healer, Licensed Massage Therapist, Light worker, Yoga Instructor, Barre enthusiast teacher, Spin instructor and Massage Therapy Practitioner in our Community.
Please Feel free to contact me anytime for any questions regarding Yoga Services, prices class size requirements and Massage Therapy Services. HEALTH IS WEALTH! Invest in Your Health Today! TEXT OR CALL TO BOOK.... Schedule Is Flexible and I can always accommodate.
Namaste Beautiful Souls -
Erin M. Gugliuzza, BS, LMT, CST, RYT-200, eRYT-500
NYS Licensed Massage Therapist since 1997
NY State Office of Professionals & Education Department
Employee of the Department of Education -SUNY
Owner and Sole Proprietor of Massage & Mindful Health Yoga
Adjunct Instructor, Clinical Supervisor at SUNY -Monroe Community College, Surgical Technology Program
Registered Yoga Teacher, RYT500 - Since 2015
Certified Surgical Technologist, CST - Since 2010