Massage & Mindful Health & Yoga by Erin Manifest wellness and wholeness through Yoga & Massage Therapy A mindful approach to healthy living begins with nurturing the mind, heart, and body. When we care for all three, we open the door to a happier, healthier, and more peaceful life—one that supports true longevity. Invest in your health today. Book a massage therapy session or join a yoga class to support your journey toward balance and vitality. Research continues to show that intentional movement—whether through massage therapy or any style of yoga—offers profound benefits. It supports recovery from trauma and injuries, enhances muscle repair, reduces stress, and rejuvenates your entire mind–body–spirit system.
Massage & Mindful Health YOGA By Erin
Manifest Mindful Health with Massage Therapy and Yoga + Meditation/Breath Awareness

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WELCOME TO YOUR NEXT LEVEL OF WELLNESS

Where Healing Meets Movement. Where Science Meets Soul.

You made it—welcome! If you’re craving less pain, more balance, deeper recovery, or simply a return to feeling like yourself again, you’re in the right place. My mission is to help you unlock your body’s natural healing power through intentional touch, therapeutic massage, and mindful movement.

 

Whether you’re an athlete, runner, service professional, busy parent, or anyone navigating stress and tension—I’m here to elevate your well-being and fast-track your recovery.

 

 

Transform Your Body. Recharge Your Mind. Reset Your Life.

 

With nearly three decades of professional experience, I blend advanced bodywork techniques with yoga-inspired movement to create sessions that are both deeply therapeutic and profoundly relaxing.

 

Specialties include:

✔ Deep Tissue & Trigger Point Therapy

✔ Sports & Yoga-Inspired Stretching

✔ Myofascial Release & Myo-skeletal Alignment

✔ Craniosacral Therapy & Cupping

✔ Himalayan Salt Stone Rituals

✔ Prenatal, Postnatal & Labor Support

 

Every session is completely customized—no cookie-cutter routines. Just powerful, intuitive, effective healing designed around your body.

 

Yoga + Massage = A Full-Body Reset

As a Yoga Alliance RYT-500 teacher, Barre instructor, and movement specialist, I integrate alignment, breath-work, and mindful stretching into my therapeutic approach.

The result?

✨ Better posture

✨ Less tension

✨ A calmer nervous system

✨ More energy, clarity, and confidence

 

This is whole-body wellness—pure, aligned, and deeply restorative.

 

Why Clients Love This Practice

Faster recovery from stress and injury

Greater strength, mobility, and balance

A peaceful mind and recharged spirit

A safe, supportive environment for real healing

A practitioner who listens, tunes in, and tailors every moment

 

It’s not just massage. It’s a total wellness experience.

 

Ready to Feel Your Best?

 

✨ New clients: please call to schedule your first appointment.

✨ Returning clients: book via Text

 

Your body is ready. Your healing is ready.

Let’s begin.

 

Erin M. Gugliuzza, BS, LMT, CST, eRYT-500, CPT

 

 

Licensed Massage Therapist | Yoga Teacher | Movement Specialist

Certified Surgical Technologist | Barre Instructor | Personal Trainer

Mobile: 716-523-7685